Non-attachment allows full participation in life without trying to control outcomes.
“I am not a fan of artificial heat at high temperatures nor do I like to teach with music. Music is effective and often used to manipulate mood in class; my caution to teachers and students is that music can easily become a permanent crutch. Artificial heat is misleading and gives the illusion that one is working as one should be. As a teacher, with heat turned up, I’d lose the opportunity to teach students about turning on the inner furnace organically. Physiologically speaking, in heated yoga, muscles lose the responsiveness to contract and release at will and the heart is taxed. I can go on and on…” ~ Yiwen
Classes are designed to be small to provide more individual attention and guidance – limited to 12 students per class.
Class reservation required.
Welcome Pack For New Students
Two Weeks Unlimited – $29
Drop In – $20
10 Class Pack – $139
Auto Pay Monthly Unlimited – $65*
*Auto pay set-up on debit or credit cards. 3 months minimum. Early cancellation subject to $30 fee.
HOSTED BY THE HILLSBORO PUBLIC LIBRARY
EVERYDAY BACK CARE- THE ESSENTIALS
PRESENTED BY YIWEN CHANG
JULY 30, 2017
Free Event. Details to follow.